This article was published on: 09/19/24 5:43 AM
At Axis Hospital, renowned as the best physiotherapy hospital in Mumbai, we specialize in advanced treatments for a variety of orthopedic conditions, including bursitis. This blog explores effective physiotherapy approaches for treating bursitis, offering insights into various techniques and therapies available to help manage and alleviate this condition.
The inflammation of bursae, which are tiny sacs filled with fluid that cushion the muscles, tendons, and bones around your joints, results in bursitis. This inflammation can lead to pain, swelling, and limited movement. The two most common types of bursitis are heel bursitis and shoulder bursitis, but it can affect other areas as well.
The causes of bursitis typically involve repetitive stress or pressure on the affected joint. This can be due to activities that put prolonged pressure on the bursa or direct trauma. For example, heel bursitis often arises from excessive pressure on the heel from activities like running or prolonged standing. Other causes include poor posture, improper technique in physical activities, or underlying conditions like arthritis.
At Axis Hospital, our approach to treatment of bursitis involves a comprehensive physiotherapy plan tailored to each patient’s needs. We use a combination of techniques to reduce inflammation, relieve pain, and restore joint function. Here’s a closer look at some of the key physiotherapy techniques we use:
Manual therapy involves hands-on techniques to improve joint mobility and alleviate pain. Our physiotherapists employ various manual therapy techniques to address the restrictions and adhesions in the affected bursa and surrounding tissues. This can include joint mobilizations and soft tissue manipulations aimed at reducing inflammation and improving movement.
Dry needling is a technique that targets trigger points in the muscles to relieve pain and reduce muscle tension. With this technique, blood flow is improved and muscular tension is released by carefully placing tiny needles into certain locations. Dry needling is particularly useful in treating bursitis by addressing muscle tightness and associated pain.
Electrical currents are used in electrotherapy to enhance healing and lessen discomfort. At Axis Hospital, we utilize various forms of electrotherapy, including interferential current, which helps alleviate pain and inflammation. This therapy works by applying electrical currents through the skin to stimulate the nerves and muscles, improving circulation and reducing swelling.
Ultrasound therapy involves using sound waves to penetrate the tissues and promote healing. This technique is effective in reducing inflammation and improving the repair of damaged tissues. For bursitis, ultrasound therapy helps in decreasing pain and accelerating the healing process of the inflamed bursa.
Rehab exercises play a crucial role in the recovery from bursitis. These exercises are designed to strengthen the muscles surrounding the affected joint, improve flexibility, and restore normal joint function. A personalized exercise program may include stretching, strengthening, and range-of-motion exercises to support the healing of the bursa and prevent future flare-ups.
Thin needles are inserted into particular body sites during acupuncture, an alternative medicine, to promote healing and reduce discomfort. This technique can be beneficial for managing bursitis by addressing pain and inflammation through the activation of the body’s natural healing mechanisms.
The synovial membrane lines the joint capsule and produces synovial fluid, which lubricates and nourishes the cartilage. Inflammatory conditions like bursitis can affect the production and quality of this fluid, leading to increased joint pain and stiffness. Our treatments aim to support the health of the synovial membrane and ensure the optimal production of synovial fluid, contributing to better joint function.
Axis Hospital, the best physiotherapy hospital in Mumbai, offers a wide range of advanced physiotherapy approaches for treating bursitis and related conditions. Our expert team uses a combination of manual therapy, dry needling, electrotherapy, ultrasound, and acupuncture to provide effective relief and support recovery. By focusing on personalized treatment plans and incorporating rehab exercises to improve joint function, we aim to help patients achieve optimal health and well-being.
Whether you’re dealing with bursitis, arthritis, or other orthopedic issues, our dedicated team at Axis Hospital is here to provide comprehensive care and support. Explore our services and discover how our advanced physiotherapy techniques can help you regain mobility, reduce pain, and improve your quality of life.
