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Blog Posts

Sports Injuries and How physiotherapy helps

Unfortunately, one of the downsides of sport is sports injury. Fortunately, sports injury occurs relatively infrequently, so the health and...

Life Hacks for a Better Heart

Know the possible risks: Age is the most influential risk factor for cardiac diseases, the more you grow older the...

Bone Health (Fractures and Healings)

A broken bone is called a fracture. In order for a fracture to heal, the bones must be held in...

Tips for a healthy Skin

Your skin is your body’s largest and most important organ. It provides a thin, yet very effective barrier to a...

Strengthen Your Joints

Our knees, joint, spine and hips are eminent parts of our body. They take the entire load of our body...