Blog Posts Don’t let pain rust your back Studies say that almost 80% of the world population endures severe back pain; prolong back pains can lead to further... Read More 5 ways to find exercise where there is none! We live in a time where smart phones and other technologies rule our schedules. We are addicted to the convenience... Read More Achilles Tendinopathy & Rehabilitation Exercises Last updated on January 30th, 2024 at 08:40 amExercises are suggestive only. A healthcare professional needs to tailor them according... Read More Going Mangos: Scientific name: Mangifera Indica. Health benefits of Mangoes Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. This... Read More super foods Last updated on May 6th, 2017 at 08:26 amHealth benefits of Super foods Mumbai is the city that never sleeps... Read More « Previous 1 … 36 37 38 Recent Blog Posts Back Pain Relief: When to See an Orthopedic Specialist Physiotherapy vs. Surgery: What’s Best for Your Recovery? Why Your Knees Hurt After a Walk and How Physiotherapy Can Fix It