Tag Archive: muscle flexibility Orthopedic Care for Swimmers: Preventing & Treating Injuries Preventing & Treating Swimming Injuries Swimming is a highly beneficial sport for cardiovascular health and overall fitness, but it also... Read More Gymnasts’ Orthopedic Care: Avoiding and Treating Injuries Last updated on July 15th, 2024 at 10:17 amOrthopedic Gymnast Care: Injury Prevention and Treatment Gymnastics is a beautiful and... Read More Yoga and Pilates for Orthopedic Rehabilitation and Pain Management Last updated on July 15th, 2024 at 11:14 amEmbrace Pain-Free Living with Yoga and Pilates Introduction Welcome to Axis Multispecialty... Read More Recent Blog Posts How Physiotherapy Helps in Managing Chronic Orthopedic Conditions Strength Training: Your Defense Against Orthopedic Injuries How Physiotherapy Helps in Recovering from a Fracture