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Understanding Degenerative Disc Disease: Orthopedic Treatment Options

This article was published on: 01/8/25 7:24 AM

Orthopedic Approaches to Treating Degenerative Disc Disease

Pain and discomfort are common symptoms of Degenerative Disc Disease (DDD), a disorder that damages the spine. It occurs when the intervertebral discs, which act as shock absorbers for the spine, begin to break down over time. This condition is often associated with aging, but it can also result from injury or wear and tear. If you’re experiencing persistent back pain, it’s essential to understand the causes, symptoms, and treatment options for degenerative disc disease.

In this blog, we will explore everything you need to know about DDD and provide insights into the various orthopedic treatment options available for managing and alleviating the symptoms. If you’re looking for professional guidance, Axis Hospital, one of the best orthopedic hospital in Mumbai, can help you find the right treatment plan for your needs.

What Is Degenerative Disc Disease?

The spine is made up of a series of bones called vertebrae, with soft, rubbery discs between them. These discs cushion the vertebrae and enable movement. However, as we age, the discs lose their elasticity, hydration, and flexibility, making them more prone to damage. This gradual degeneration is known as degenerative disc disease.

Though the term “disease” is used, degenerative disc disease is not technically a disease. It is a natural part of the aging process, but it can also be accelerated by poor posture, obesity, or repetitive stress on the spine. The condition is most commonly found in the lower back (lumbar spine) or the neck (cervical spine), but it can affect any part of the spine.

Causes of Degenerative Disc Disease

Several factors contribute to the development of DDD. Some of the primary causes include:

  • Age: The primary factor for degenerative disc disease. As we get older, the discs lose moisture and become more rigid.
  • Injury or Trauma: Accidents, falls, or sudden movements can cause damage to the discs, leading to early degeneration.
  • Genetics: Some individuals are more predisposed to degenerative disc disease due to their genetic makeup.
  • Repetitive Stress: Activities that put repetitive stress on the spine, like heavy lifting or sports, can accelerate disc degeneration.
  • Obesity: Excess body weight increases pressure on the spine, contributing to the deterioration of the discs.

Symptoms of Degenerative Disc Disease

While some individuals may not experience symptoms, others may encounter significant pain and discomfort. The severity of the symptoms varies depending on the location of the degeneration and the extent of the damage. Common symptoms include:

  • Chronic back or neck pain: The pain may range from mild to severe and can be persistent or intermittent.
  • Numbness or tingling: Pressure on the nerves due to damaged discs may cause numbness or tingling sensations in the limbs.
  • Weakness: Nerve compression can lead to weakness in the arms or legs.
  • Difficulty with movement: Limited mobility due to pain and stiffness in the affected area of the spine.

Diagnosing Degenerative Disc Disease

To diagnose degenerative disc disease, your doctor will start with a thorough physical examination and discuss your symptoms. Imaging tests, such as X-rays, MRI, or CT scans, are usually conducted to confirm the diagnosis and assess the extent of disc degeneration. These tests allow the doctor to visualize the condition of the discs and check for any nerve compression or other abnormalities.

Orthopedic Treatment Options for Degenerative Disc Disease

Treatment for degenerative disc disease typically focuses on managing pain, improving mobility, and preventing further disc degeneration. The appropriate treatment varies based on the severity of the condition and the symptoms experienced. Here are some common orthopedic treatment options:

1. Conservative Treatments

For many people with DDD, conservative treatments are effective in managing symptoms. These treatments aim to reduce pain and inflammation while improving mobility.

  • Physical Therapy: One of the most effective conservative treatments, physical therapy involves strengthening the muscles around the spine and improving flexibility to reduce pressure on the discs. A trained physical therapist will guide you through exercises tailored to your condition.
  • Medications: Over-the-counter pain relievers, such as nonsteroidal anti-inflammatory drugs (NSAIDs), can effectively reduce pain and inflammation associated with degenerative disc disease. In some cases, your doctor may recommend muscle relaxants or corticosteroid injections for short-term relief.
  • Heat and Cold Therapy: Applying heat or cold to the affected area can help reduce inflammation, relieve muscle spasms, and ease pain. Heat therapy can also promote better blood circulation to the affected area.
  • Lifestyle Changes: Maintaining a healthy weight, improving posture, and avoiding activities that strain the spine can help manage DDD. Regular low-impact exercises like swimming or walking can also be beneficial.

2. Injections and Epidural Steroid Injections

In cases where pain is more severe, your doctor may recommend injections to target the source of the pain. Epidural steroid injections are a common option for individuals with DDD. These injections deliver anti-inflammatory medication directly into the epidural space around the affected nerve roots, providing relief from pain and inflammation.

Facet joint injections, where medication is injected into the facet joints (small joints between the vertebrae), may also be used to manage pain.

3. Surgical Treatments

If conservative treatments do not provide relief and symptoms worsen, surgical options may be considered. Surgery is typically only recommended in severe cases of degenerative disc disease or when there is nerve compression leading to significant weakness or loss of function. Some of the surgical options include:

  • Spinal fusion: A surgical procedure where two or more vertebrae are joined together to provide stability to the spine. It is often recommended for individuals with severe disc degeneration who experience chronic pain and instability.
  • Discectomy: In this procedure, the damaged portion of the disc is removed to relieve pressure on the nerves. It is frequently carried out in tandem with spinal fusion.
  • Artificial Disc Replacement: In some cases, the damaged disc is replaced with an artificial one to maintain spine mobility and alleviate pain.

4. Alternative Treatments

Some individuals with DDD find relief from complementary therapies such as acupuncture, chiropractic care, or massage therapy. While these treatments may not be a substitute for medical intervention, they can help improve mobility and reduce pain when used alongside traditional treatments.

Why Choose Axis Hospital for Degenerative Disc Disease Treatment?

Axis Hospital is recognized as the best orthopedic hospital in Mumbai, offering advanced diagnostic services and a comprehensive range of orthopedic treatments. Our team of experienced orthopedic specialists is dedicated to providing personalized care for patients suffering from degenerative disc disease. From non-surgical treatments to cutting-edge surgical interventions, we ensure that each patient receives the highest level of care tailored to their specific needs.

Conclusion

Degenerative Disc Disease is a common condition that can cause significant discomfort and affect daily life. Fortunately, a variety of orthopedic treatment options are available to manage pain and improve mobility. Whether you require conservative treatments, injections, or surgery, the right approach will depend on the severity of your symptoms. If you’re suffering from back or neck pain due to DDD, consulting with a specialist at Axis Hospital, the best orthopedic hospital in Mumbai, can help you explore the most effective treatment plan for your needs.

Take the first step towards a pain-free life and reach out to us today for a consultation.