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When Are Specific Physical Interventions Needed To Treat Pain?

Physical therapy is often one of the best choices you can make when you have long-term pain, also called chronic pain, or an injury....

When can I Return to Sport after ACL Injury?

Recovering from an ACL injury can be both physically and psychologically challenging. If an injury becomes a hurdle in your...

Stitches

A dreaded side stitch usually gets resolved on its own, within a span of a few minutes or after you...

Patella Dislocation

Patella dislocations are far more common than we thought previously. It is commonly assumed that an athlete who has felt...

Taking your time with acute injuries

An acute injury is sudden and sometimes this injury can result from some physical activity. The body will experience a change,...