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Taking your time with acute injuries
An acute injury is sudden and sometimes this injury can result from some physical activity. The body will experience a change,...
Exercise Induced Analgesia
Exercise-induced analgesia is not just about getting some temporary feel-good chemicals from a jog or weightlifting session. Analgesia is the lessening...
Exercise Considerations for Chronic Pain
Exercise may have specific benefits in terms of reducing the severity of chronic pain, as well as more general benefits...
Principles to Guide Care of Non-Traumatic Pain in Sport
Last updated on March 8th, 2022 at 06:31 amNon-traumatic injuries in sports continue to be an issue for management with...
To Ice Or Not To Ice An Injury?
When you injure any part of the body, your body goes through the inflammatory process. Ice treatment is most commonly used for...
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